About Me

My journey hasn’t always been easy. Working within the ambulance service exposed me to experiences that led to a PTSD diagnosis at the age of 21. Over the last two years, I’ve dedicated myself to healing, personal growth, and understanding the importance of mental health.Going through these challenges gave me a passion for helping others who may feel stuck, overwhelmed, or alone. Using my own lived experience, I now provide life coaching support focused on resilience, mindset, and personal growth.I am also currently studying for my Level 3 Counselling Diploma as I continue building the skills and knowledge to support people professionally and compassionately.
Problems I Can Support You With
• Confidence
• Work / school stress
• Exam stress
• Bullying
• Routine
• Loneliness
• Confidence and self-esteem
• Personal development
• Time management and organisation
• Stress management (non-clinical)
For other support, please contact me.
